Recipe: Appetizing Cheera pacha manga avial

Cheera pacha manga avial. When the stems soften a bit, add the mango pieces and mix well. Great recipe for Cheera pacha manga avial. Red cheera is the red leavfy vegetable easily available in Kerala.

Aviyal is a unique traditional dish of kerala (South India) and no kerala feast (sadya) is complete without aviyal. It is famous for its special flavors and it is a thick mixture of different vegetables,curd and coconut, seasoned with coconut oil and curry leaves. It is one of the favorite dishes of almost all keralites. You can cook Cheera pacha manga avial using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Cheera pacha manga avial

1. You need 1 of mango small Raw ..
2. It’s 1/4 cup of Coconutgrated ..
3. It’s 2 of chilly Red ..
4. It’s 1/2 tsp of Jeerakam ..
5. You need 1 tsp of Coconutoil ..
6. You need To taste of Salt.

The cuisine of Kerala is distinct in each subregions. Amaranth is a nutritious plant with many health benefits. Aviyal is a favorite dish of our family. Cheera Aviyal (Red Amaranth and Raw mango with Grated coconut) Red Amaranth leaves, known as Chuvanna Cheera in Malayalam, is a popular leafy vegetable of South as well as some parts of North India.

Cheera pacha manga avial instructions

1. Clean and cut cheera into small pieces.cut mango into small pieces..
2. Pressure cook cheera &mango together for I minute.
3. Grind coconut,Jeera& red chilly  .Add this to the cooked cheera and bring it to a boil.Then sprinkle 1 tsp of coconut oil…

Cooked Amaranth greens is a good source of vitamin A, vitamin C and some dietary minerals like calcium, iron, potassium, zinc, copper, and manganese. Back home we also make chakka/jackfruit, cheera aviyal with pacha manga for sourness and ethakka/green plantain aviyal in which we add kudampuli for sourness. It is really easy to prepare aviyal but the vegetables need to be cooked to the correct consistency, sourness should be perfect and the grated coconut needs to be crushed perfect to get. Khatta Mug is a simple Gujarati dish made with boiled green gram and yogurt. Think of this dish as Moong ki Kadhi.