Recipe: Appetizing Avial

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Avial e-Bikes are designed and manufactured in Finland. The Avial Bikes development team consists of enthusiasts who are engaged in tuning bicycles, as well as developing their own prototypes. Kerala Style Avial: This traditional mixed vegetable curry from Kerala, Udipi and Southern Tamil Nadu makes a nutrient rich side with white rice, adai or even chapatti. You can cook Avial using 10 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Avial

1. Prepare 2 cups of mixed vegetables.
2. It’s 1/2 tsp of turmeric powder.
3. You need 1 tbsp or as per taste of salt.
4. You need 3 cups of water.
5. Prepare 1/2 cup of grated fresh coconut.
6. Prepare 1/2 cup of yogurt.
7. You need 1 tsp of cumin seeds.
8. Prepare 3-4 of green chillies.
9. You need 12-14 of curry leaves.
10. It’s 2 tsp of coconut oil.

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Avial step by step

1. Take raw banana,yam, drumsticks,carrot,french bean, potato, sweet potato, pumpkin, pointed gourd; clean,wash,peel and cut into 3" long strips..
2. In medium-low flame cook the vegetables in the water with turmeric powder; once all the vegetables are cooked 90% add salt..
3. Soak coconut in warm water for 10 minutes,then grind together the coconut, cumin seeds,yogurt and green chillies to a paste..
4. Add this paste to the cooked vegetables,mix it well..
5. Add curry leaves and coconut oil,give a quick mix,put off the flame..
6. Serve hot with steamed rice..

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