Falafel with pitta bread and hummus. Falafel is traditionally made from chickpeas (garbanzo beans) which makes it a filling, high fiber food. Occasionally, fava beans are used instead and then the balls of dough are fried, or even baked for a healthier recipe. It also has the advantage of being vegetarian and, actually, even vegan.
Stonefire recipes showcase the versatility of our flatbreads. Split the pitta bread in half and fill the pockets with the mixed salad. Tuck three to four falafel into each pitta, top with a little hummus sauce and serve with lemon wedges. You can have Falafel with pitta bread and hummus using 27 ingredients and 4 steps. Here is how you cook that.
Ingredients of Falafel with pitta bread and hummus
- You need of For falafel:.
- You need of soyabean soaked.
- You need of crushed coriander seeds.
- It’s of cumin powder.
- Prepare of garlic.
- It’s of green chillies.
- Prepare of As per taste salt.
- It’s of chilli flakes.
- Prepare of rice flour.
- It’s of lemon juice.
- Prepare of Oil for frying.
- Prepare of For hummus:.
- You need of kabuli chana boiled.
- Prepare of glove garlic.
- Prepare of cumin powder.
- It’s of lemon juice.
- Prepare of sesame roasted and powdered.
- Prepare of olive oil.
- Prepare of As per taste salt.
- You need of For pitta bread:.
- It’s of maida.
- Prepare of wheat flour.
- You need of salt.
- It’s of sugar powder.
- You need of oil.
- Prepare of yeast.
- It’s of warm water.
Per Serving: FALAFEL WITH HUMMUS AND PITA BREAD is a delicious dish which is enjoyed by the people of every age group. The recipe by Renica Rego teaches how to make FALAFEL WITH HUMMUS AND PITA BREAD step by step in detail. This makes it easy to cook FALAFEL WITH HUMMUS AND PITA BREAD in your kitchen at home. Common across the Middle East, falafel are fried balls made from ground chickpeas, traditionally served in pita bread or flatbread, along with tomato and cucumber salad and hummus.
Falafel with pitta bread and hummus instructions
- For falafel wash and soak soyabean overnight then squeeze the excess water and add in mixer jar grind with garlic, green chilli and salt transfer in mixing bowl add all the ingredients mention and mix well. In a pan heat oil and add small small batches like kebab and fry till golden brown and it's ready to serve..
- For hummus: in a mixer jar add boiled chana, garlic, lemon juice, cumin powder, sesame powder(roasted sesame and make powder), salt blend for a while then add olive oil and blend till smooth texture…
- For pitta bread: in 1cup warm water add yeast and mix well keep aside for 10min in a a mixing bowl add maida, wheat flour, salt, sugar, oil mix well then add yeast mixture mix well and keep kneading for 5min till it's well combine you might require few tbsp of maida for kneading.. For puffing in a bowl add oil place the dough and cover it and rest for 2hrs once it is double the size it's ready to roll.
- Roll like a chapati, and in a hot skillet let it cook till puffs both side. Cut from middle and serve hot…
Children can choose additional fillings such as lettuce, shredded cabbage and chilli sauce. Lightly toast or warm pittas first. Slice a thin piece lengthways from each pitta. Put mayonnaise or hummus inside the pitta then add the salad ingredients. Drizzle sweet chilli sauce over everything if using.