Recipe: Appetizing Aam pana

June 01, 2019 3:38am - 3 min read

Aam pana. Aam panna recipe with step by step photos. It is a refreshing summer cooler popular in northern and western parts of India. This recipe post shares the method of making aam panna concentrate as well.

Aam pana
Aam Panna is a vegan, gluten-free unripe (green) mango drink or sherbet. It is commonly prepared during the summer season when green mangoes are in abundance in the Indian subcontinent. Aam Panna recipe is an Indian summer drink made out of unripe mangoes and is the best drink which cures many ailments and a cool drink to beat the heat. You can cook Aam pana using 5 ingredients and 2 steps. Here is how you cook it.

Ingredients of Aam pana

  1. It’s 200 gm of raw mango.
  2. You need 50 gm of Sugar.
  3. You need 1/2 tsp of Rock salt.
  4. You need 1 tsp of Cumin. Fennel seeds roasted and grind.
  5. It’s 5-6 of Mint leaves.

Aam panna is a popular tangy summer cooler. Here is a simple recipe for how to make aam panna. Green mango panna or aam panna is a great remedy for heat stroke and dehydration. Aam Panna reduces depression, prevents dehydration and diarrhea.

Aam pana step by step

  1. Boil mangoes. Peel and grind with mint leaves..
  2. Add sugar. Rock salt. Cumin fennel powder. Add water to make it dilute. Serve chilled..

Aam Panna also provides energy, increases the immunity or bacterial resistance of the body. Aam Panna recipe with step by step photos. Aam Panna is a very refreshing and cool summer drink made using raw mangoes, sugar, spiced with black salt and roasted cumin powder. Aam panna recipe, or green mango drink, is a refreshing cooler that helps beat the scorching summer heat. It has a sour and sweet flavour, with a hint of saltiness and spice of the cardamom.

Last updated on: June 01, 2019 3:38am