Recipe: Delicious Aam panna

February 02, 2020 1:01pm - 5 min read

Aam panna. Aam panna recipe with step by step photos. It is a refreshing summer cooler popular in northern and western parts of India. This recipe post shares the method of making aam panna concentrate as well.

Aam panna
Aam Panna is a vegan, gluten-free unripe (green) mango drink or sherbet. It is commonly prepared during the summer season when green mangoes are in abundance in the Indian subcontinent. Aam Panna recipe is an Indian summer drink made out of unripe mangoes and is the best drink which cures many ailments and a cool drink to beat the heat. You can cook Aam panna using 9 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Aam panna

  1. Prepare 3 of raw mangoes.
  2. It’s 5-6 glasses of water.
  3. Prepare 1/2 kg of jaggery.
  4. You need 1 of ” ginger juliennes.
  5. Prepare 1 tsp of black salt.
  6. You need 2 tbsp of cumin seeds.
  7. It’s 2 tbsp of fennel seeds.
  8. You need 1 tsp of black pepper corns.
  9. You need 8-10 of mint leaves.

Aam panna is a popular tangy summer cooler. Here is a simple recipe for how to make aam panna. Green mango panna or aam panna is a great remedy for heat stroke and dehydration. Aam Panna reduces depression, prevents dehydration and diarrhea.

Aam panna step by step

  1. Dry roast cumin seeds, fennel seeds and black pepper corns and keep aside. Once it cools grind into fine powder..
  2. Wash and peel the mangoes. Cut them into slices..
  3. In a large vessel add the sliced mangoes along with the seeds, add 5-6 glasses of water, add salt, mint leaves, ginger juliennes and jaggery (use jaggery depending on how sour the mangoes are) add the jaggery in batches not all together so that you can control the taste as per your need..
  4. Cook till mangoes become soft which would take 10-15 minutes. Switch off the gas and let it cool..
  5. Once it cools down take out the pulp from the mango seed and put the seeds aside..
  6. Add this pulp in batches in a grinder and grind into smooth paste..
  7. Add the dry roasted powder of cumin, fennel and black pepper into the thick paste and mix well..
  8. Add some more water to make it into pouring consistency. Fill into bottles and refrigerate..
  9. Serve chilled with ice cubes and garnish with some mint leaves before serving..

Aam Panna also provides energy, increases the immunity or bacterial resistance of the body. Aam Panna recipe with step by step photos. Aam Panna is a very refreshing and cool summer drink made using raw mangoes, sugar, spiced with black salt and roasted cumin powder. Aam panna recipe, or green mango drink, is a refreshing cooler that helps beat the scorching summer heat. It has a sour and sweet flavour, with a hint of saltiness and spice of the cardamom.

Last updated on: February 02, 2020 1:01pm