Easiest Way to Cook Perfect Pan-Fried Smoked Paprika Cod. Served with Pineapple Salsa+Herby Potatoes+Broccoli

Pan-Fried Smoked Paprika Cod. Served with Pineapple Salsa+Herby Potatoes+Broccoli.

You can cook Pan-Fried Smoked Paprika Cod. Served with Pineapple Salsa+Herby Potatoes+Broccoli using 19 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Pan-Fried Smoked Paprika Cod. Served with Pineapple Salsa+Herby Potatoes+Broccoli

1. It’s of Salsa ingredients.
2. You need of Pineapple.
3. It’s of Mint.
4. It’s of Cherry Tomatoes.
5. You need of Red Onions.
6. Prepare of Red Chilli.
7. Prepare of Coriander.
8. You need of Lime juice.
9. It’s of Potato Marinade.
10. You need of Smoked Paprika.
11. It’s of Light Soy Sauce.
12. Prepare of Chilli Powder.
13. It’s of Fresh Marjoram.
14. You need of Fresh Rosemary.
15. It’s of Sauce.
16. Prepare of Lemon Zest(1/2 Zest and Juice).
17. Prepare of Garlic+Fresh Thyme Butter.
18. It’s of Tomato Pesto.
19. Prepare of White wine.

Pan-Fried Smoked Paprika Cod. Served with Pineapple Salsa+Herby Potatoes+Broccoli instructions

1. Prep salsa(char and dice pineapple) and potatoes(marinate): marinate fish(smoked Paprika).
2. Pan fry potatoes for 5-10 mins. Preheat oven for 10mins @200’C. Oven the potatoes for 15mins.
3. Meanwhile heat oil in a pan for 2-3 mins (Medium to high heat)Place the cod(skin side) and fry till skin side is charred a little. Then flip and simmer for 5-10mins. Season.
4. Blanch broccoli in boiling water for 30 seconds. Drain and put to the pan with the cod.
5. For Sauce. = mix soft butter with fresh Garlic and Thyme. Simmer for 1-3mins at medium heat then add lemon(zest and juice). Simmer for 1 minute. Add tomato pesto and white wine. Reduce for 5 mins. Season..
6. Serving suggestions.
7. .