Easiest Way to Make Tasty Chia Seeds Pudding

Chia Seeds Pudding. The chia pudding should be nice and thick, not liquidy. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?

Voilà your chocolate chia seed pudding is ready to rest in the fridge until pudding-like consistency. This chia seed protein pudding recipe packs the most nutrition into one serving to help fuel your day. By combining just three wholesome ingredients, protein powder, milk and chia seeds. You can cook Chia Seeds Pudding using 6 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Chia Seeds Pudding

1. You need 1 cup of milk.
2. You need 1/4 cup of black chia seeds.
3. It’s 1 spoon of powdered sugar/maple syrup.
4. You need 1/2 of banana ( you can use fruits of your choice – mangoes, strawberries or pomegrenate pears.
5. Prepare of Walnuts.
6. You need 1 spoon of peanut butter (optional).

But that doesn't mean I can't be an. Chia seed pudding is a fantastic breakfast, snack, and even dessert option. Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've.

Chia Seeds Pudding instructions

1. Take a bowl, pour 1 cup of milk.
2. Then put 1/4th cup of chia seeds.
3. Add 1 spoon of powdered sugar or maple syrup.
4. Stir it nicely and put it in the referigerator for 5-6 hours or overnight.
5. Take it out in morning and top it with fruits.
6. And you are done.

All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). Chia seed pudding is a cold, creamy dessert made when any sweetened liquid — milk, coconut milk, or fruit purée — is thickened with chia seeds until a pudding-like texture is achieved. Chia pudding is a mix of chia seeds with liquid, usually any kind of milk. Once you let mixed ingredients sit overnight, they. Fresh citrus, vanilla and honey are a perfect match for chia seeds.