Easiest Way to Cook Delicious Avial

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Avial e-Bikes are designed and manufactured in Finland. The Avial Bikes development team consists of enthusiasts who are engaged in tuning bicycles, as well as developing their own prototypes. Kerala Style Avial: This traditional mixed vegetable curry from Kerala, Udipi and Southern Tamil Nadu makes a nutrient rich side with white rice, adai or even chapatti. You can cook Avial using 18 ingredients and 7 steps. Here is how you cook it.

Ingredients of Avial

1. Prepare 100 gms of carrot (chopped 1" piece).
2. It’s 100 gms of beans (chopped 1" piece).
3. You need 50 gms of bottle gourd (chopped 1" piece).
4. Prepare 100 gms of brinjal (chopped 1" piece).
5. You need 100 gms of potatoes (chopped 1" piece).
6. It’s 50 gms of drumstick (chopped 1" piece).
7. You need 100 gms of cauliflower (cut into florets).
8. You need of For paste.
9. It’s 1/2 of coconut (grated).
10. Prepare 6 of green chillies.
11. Prepare of For tempering.
12. Prepare 200 gms of curd (beaten).
13. It’s 2-3 of dry red chillies.
14. Prepare 6-8 of curry leaves.
15. You need 1 tsp of mustard seeds.
16. You need 1 tbsp of oil.
17. It’s to taste of Salt.
18. Prepare to taste of chilli powder.

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Avial instructions

1. Make a paste of coconut and green chillies..
2. Wash all chopped vegetables.microwave (covered) in a micro safe bowl with 1/2 cup water at 100 % power for 9 – 10 mins..
3. Add microwaved vegetables, prepared coconut and chilli paste, beaten curd and salt and pepper.microwave (covered) at 60 % power for 6 mins..
4. In another microwave safe bowl microwave oil at 100 % power for 30 secs. Add mustard seeds, dry red chillies and curry leaves.microwave at 100 % power for 2 mins..
5. Pour this tempering over cooked vegetables and microwave for 2 mins.at 100 % power..
6. Allow to stand for 5 mins..
7. Serve hot with poories and rice..

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