Recipe: Tasty Dates and Coconut milk

Dates and Coconut milk. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Coconut milk tastes great and is very good for your health.

Choose BPA-free cans: Purchase coconut milk from companies. This is a list of dishes made using coconut milk. Coconut milk is the liquid that comes from the grated meat of a coconut. You can have Dates and Coconut milk using 4 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Dates and Coconut milk

1. Prepare 1/2 of fresh coconut.
2. You need 6-7 of deseeded dates.
3. You need 200 ml of chilled water (including coconut water).
4. It’s as needed of Chopped dry fruits of your choice (optional).

The color and rich taste of the milk can be attributed to the high oil content. Most of the fat is saturated fat. Coconut milk is a thick, creamy, and dairy free beverage that's high in fat and low in carbohydrates and sugar. In its natural state, it is energy-dense and high in MCT oil, which have been studied both for weight loss and for cardiovascular benefits.

Dates and Coconut milk step by step

1. Wash coconut and dates. Grind it together by adding a little water at a time until it is totally smooth and liquidized. Utilize the water that came from coconut, it gives extra flavour and makes the milk sweeter..
2. Cover a pot with a Muslim cloth. Pour the mixture in it. Hold the sides of the cloth together and squeeze out all the liquid. Coconut milk drink is ready. Pour it in a serving glass add nuts and serve. Avoid nuts and dates if you need plain milk for cooking purpose..

Coconut milk is also incredibly popular among people. Thin coconut milk comes from the squeezed coconut flesh left inside the cheesecloth. Manufacturers mix it with warm water then strain it through Store these drinks in the refrigerator and keep an eye on the expiration dates. Also, some brands add sugar, so check the labeling. It is important to note that.