Recipe: Delicious Chia Date Bars

Chia Date Bars. Heavenly chia date bars that are deliciously good for you! A decadent raw bar rich in natural sweetness from Medjool dates! Dessert ready in about an hour!

Chia seed energy bars are excellent as an endurance food: "Supposedly, the Aztecs, Mayans, and Incans used chia as a staple of their diet and as an energy food. Chia means "strength" in the Mayan. The Best Almond Date Bars Recipes on Yummly You can cook Chia Date Bars using 10 ingredients and 2 steps. Here is how you cook that.

Ingredients of Chia Date Bars

1. You need 1/4 cup of chia seeds.
2. It’s 7-8 of dates, soaked overnight & pitted.
3. You need 1 tbsp. of fresh grated coconut.
4. It’s 2 tbsp. of milk powder.
5. Prepare 1/4 tsp. of cardamom powder.
6. It’s As per taste of salt.
7. It’s 1 tbsp. of coconut oil.
8. It’s 1 tsp. of flax seed.
9. Prepare 1 tsp. of chopped pistachios.
10. You need 1 tbsp. of raisins.

Easy Date Almond Butter Bars, Vanilla Coconut Almond Date Bars, Almond-date Bars. Chia Date & Almond Bars Recipe. Last week I made a similar recipe like this one. My husband loved the bars so much that I played around with the ingredients and made a different variation: Chia Date.

Chia Date Bars instructions

1. Blend the dates coarsely in the food processor. Mix with all the other ingredients. Transfer to a plate lined with cling film. Press it down evenly with your hands or a spatula..
2. Refrigerate for 3-4 hours. Cut into desired shapes and store in an air tight container in the refrigerator..

Chocolate Chia Energy Bars. high in antioxidants. To make these beautiful, nourishing, no-bake chocolate chia energy bars, you'll need some of my favourite ingredients Flax Date Bars. So, I don't really like calling these energy bars. They are simply a healthy addition to breakfast or a super healthy replacement for unhealthy. Heavenly date bars that are deliciously good for you!