Recipe: Yummy SPROUTED RAGI – CHOCOLATE & DATES SMOOTHIE

February 16, 2017 3:50am - 5 min read

SPROUTED RAGI – CHOCOLATE & DATES SMOOTHIE. Let kids enjoy a healthy and yummy breakfast with these super nutritious Sprouted Ragi Chocolate Muffins, sweetened with jaggery instead of sugar! Usually we make Sprouted Ragi Powder by sprouting ragi,drying,roasting then grinding to a fine powder like how we do for sathu maavu powder. Here is a delicious chocolate chip cookie made out of sprouted flour.

SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE
Have you read my ragi kozhukattai recipes for kids? Today I bring to you the ragi paal kozhukattai recipe for kids. Is your child hooked to chocolate? You can cook SPROUTED RAGI – CHOCOLATE & DATES SMOOTHIE using 6 ingredients and 5 steps. Here is how you achieve it.

Ingredients of SPROUTED RAGI – CHOCOLATE & DATES SMOOTHIE

  1. It’s 4 tbsp of sprouted ragi flour.
  2. You need 1 cup of pitted dates.
  3. It’s 3 glasses of milk (Vegan’s can use substitutions).
  4. Prepare 4 tbsp of honey.
  5. You need 1/2 cup of cocoa powder.
  6. It’s 4-5 tsp of choco chips.

Ragi also known as Finger millet or Red millet is commonly used in the Maharashtra and Karnataka regions of India. In Marathi it is called as Nachni. it is used to make bhakris, dosas, puddings, porridges. SayfalarİşletmelerYiyecek ve İçecekBakkal/ManavSağlıklı Gıda MağazasıNutrii BowlVideolarSprouted Ragi Milkshake. A wide variety of ragi flour options are available to you, such as made from, certification.

SPROUTED RAGI – CHOCOLATE & DATES SMOOTHIE step by step

  1. Take ragi in a vessel and wash it. Then soak the ragi in clean water for 12 hours. Keep it covered (with provision to some air to enter) while soaking. After 12 hours, open. Then drain the water completely. Transfer the drained ragi to a clean white cloth for sprouting. Place the cloth with ragi in a colander. Tie it up with all four corners and keep it undisturbed for another 12 hours for sprouting. After 12 hours, open the cloth carefully. You could see the tiny sprouts in ragi..
  2. In a pot add milk and ragi powder. Give everything a quick mix. Bring the mixture to a boil on medium to slow stirring in between, to avoid any lumps..
  3. Keep aside and let it cool..
  4. In a blender jar, add coco powder, dates and remaining 1/2 cup milk. Blend to smooth and then add the ragi and milk mixture. Blend again until well combined..
  5. Garnish with choco chip.Serve Warm / Cold..

Instant ragi dosa recipe with sprouted ragi flour. Ragi is the Indian name for finger millet. Dhatu Organics & Naturals Mysore, Karnataka, India. Ragi Pakoda recipe with step by step pictures. Ragi Pakoda is a very special recipe that's made in almost all the households in the kongunad region for evening snack.

Last updated on: February 16, 2017 3:50am