How to Prepare Perfect Dates and banana shake

Dates and banana shake. I'm not certain, but I believe Banana Date Shakes originated from the Palm Springs, California area, where they are known for their dates and date trees. As an adult, Dustin and I made sure to get our deliciously sweet, cool and smooth Banana Date Shake fixes as often as possible. Tahini Date Banana Shake: A Mediterranean Inspiration.

Here is a wonderful Date and Banana Shake that you can whip up early in the morning. You can use whichever type of milk suits you best – cow's milk, buffalo milk or almond milk. The shake tastes just great with a tinge of dates and the natural sweetness and fruity aroma of bananas! You can have Dates and banana shake using 5 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Dates and banana shake

1. You need 5-6 of dates.
2. You need 8 of almonds.
3. Prepare 5-6 of Walnuts (chopped).
4. It’s 1 of banana.
5. Prepare 1/2 glass of chilled milk.

I was all over it, setting to work as soon as I got home. Combine soy milk, banana, dates, and cinnamon in a blender. This healthy date shake is made with frozen bananas instead of ice cream and requires only four simple ingredients. This is an easy swap because frozen bananas work like a charm at creating a cold, creamy, milkshake-like consistency.

Dates and banana shake step by step

1. In a mixer jar grind dates almonds and walnuts.
2. Add banana grind again.
3. Add milk and churn it serve chilled you can top with whipped cream, scoop of vanilla ice cream.
4. Enjoy.

They also add a little extra sweetness to the shake. This Banana Date Smoothie is sure to turn any rainy day into a sunny one. There's the sweetest man at our farmer's market who sells dates every Sunday. This date shake is perfect at this time of year when dates are fresh and in season. The shake is sweet — but not too sweet — and a great energy.