Recipe: Yummy Dates and banana shake

Dates and banana shake. I'm not certain, but I believe Banana Date Shakes originated from the Palm Springs, California area, where they are known for their dates and date trees. As an adult, Dustin and I made sure to get our deliciously sweet, cool and smooth Banana Date Shake fixes as often as possible. Tahini Date Banana Shake: A Mediterranean Inspiration.

A thick and creamy date shake made with frozen bananas, milk, and dates (Sugar is optional) Make this your breakfast your a dessert for a sweet treat that. I was all over it, setting to work as soon as I got home. Combine soy milk, banana, dates, and cinnamon in a blender. You can cook Dates and banana shake using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Dates and banana shake

1. It’s 6-8 of dates(seeds removed).
2. You need 1 of banana medium sized.
3. It’s as needed of sliced almonds.
4. Prepare of Few raisins.
5. Prepare to taste of sugar.
6. It’s as needed of crushed ice.
7. Prepare 1 glass of milk.

Here is a wonderful Date and Banana Shake that you can whip up early in the morning. You can use whichever type of milk suits you best – cow's milk, buffalo milk or almond milk. The shake tastes just great with a tinge of dates and the natural sweetness and fruity aroma of bananas! This healthy date shake is made with frozen bananas instead of ice cream and requires only four simple ingredients.

Dates and banana shake instructions

1. Wash the dates and remove the seeds. Slice the banana.
2. Now add little milk, dates, banana and sugar in a blender jar..
3. Whisk it well until well combined.Now gradually add the remaining milk.Add crushed ice cubes and finally garnish with chopped nuts and raisins..
4. Enjoy with family and friends.

This is an easy swap because frozen bananas work like a charm at creating a cold, creamy, milkshake-like consistency. They also add a little extra sweetness to the shake. This Banana Date Smoothie is sure to turn any rainy day into a sunny one. There's the sweetest man at our farmer's market who sells dates every Sunday. This date shake is perfect at this time of year when dates are fresh and in season.