Easiest Way to Make Perfect Traditional Harira Soup

July 19, 2019 11:15am - 4 min read

Traditional Harira Soup.

Traditional Harira Soup
You can have Traditional Harira Soup using 18 ingredients and 8 steps. Here is how you cook that.

Ingredients of Traditional Harira Soup

  1. It’s 300 g of lamb, cubed.
  2. It’s 150 g of green lentils.
  3. Prepare 150 g of chickpeas.
  4. It’s 1 of onion, chopped finely.
  5. It’s 150 g of celery, chopped finely.
  6. It’s 2 tablespoons of tomato paste, diluted with a little bit of water.
  7. You need 400 g of tomato juice.
  8. It’s 100 g of flour.
  9. It’s 1 of vermicelli, handful.
  10. You need 1 of bunch of coriander, chopped finely.
  11. You need 1 of bunch parsley, chopped finely.
  12. Prepare 3 of lemons, cut into wedges.
  13. Prepare 3 tablespoons of oil.
  14. It’s 1 tablespoons of turmeric.
  15. Prepare 1 of saffron threads.
  16. Prepare 1/2 teaspoon of cumin.
  17. It’s of black pepper to taste.
  18. It’s of salt to taste.

Traditional Harira Soup instructions

  1. Heat the oil in a deep saucepan and add in the meat, turmeric, saffron, coriander, parsley, onion and celery. Season with salt and stir..
  2. Add in a cup of water and stir over low heat for 5 to 10 minutes..
  3. Pour 2 liters of boiled water over the meat mixture and add in the lentils and chickpeas. Simmer covered over low heat for about 50 minutes..
  4. Then add in the tomato juice, tomato paste and cumin and cook for another 20 minutes..
  5. Meanwhile, in a bowl mix the flour with half a liter of cold water. Whisk well to prevent the formation of lumps and strain..
  6. Pour the flour and water mixture over the soup and mix slowly to prevent lumps..
  7. Finally, add in the vermicelli and stir constantly for about 5 to 10 minutes. By then you should have a thick soup..
  8. To serve, squeeze the lemon over the harira soup..

Last updated on: July 19, 2019 11:15am