Butternut Squash Falafel.
You can cook Butternut Squash Falafel using 10 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Butternut Squash Falafel
- You need 200 g of butternut or kabocha squash, grated.
- Prepare 100 g of dry chickpeas soaked overnight (200 g after soaking). Do not used cooked or canned!.
- Prepare 2 cloves of garlic, sliced.
- Prepare 1 tsp of ground cumin.
- It’s 1/2 tsp of ground coriander.
- It’s 1/2 tsp of salt.
- Prepare handful of fresh cilantro/coriander.
- It’s to taste of black pepper.
- You need 2 Tbsp of flour.
- Prepare of Oil for frying.
Butternut Squash Falafel instructions
- Peel the skin from the squash and finely grate it with a grater. (You could probably slice it thin and process it in a mixer or food processor as well.).
- Put soaked chickpeas, garlic, spices, cilantro and flour into a food processor/mixer. Process until it turns into a grainy meal..
- Mix the chickpea mix and the grated squash together in a bowl. If necessary, add a tablespoon of flour at a time, until the mixture can be formed into balls without falling apart..
- Form the mixture into about 10 round balls (about 2 Tbsp of the mix for each one). Set on to a plate or pan..
- Prepare about 1 inch (3 cm) of hot oil for frying the falafel. One hot, fry the the falafel in batches. Fry the first side until golden brown (it usually takes 2-3 minutes for me but depends on how how you have your oil)..
- When the first side is golden brown, turn over with tongs and fry the other side..
- Remove finished falafel onto a plate or rack lined with paper towels. Fry the rest of the falafel until all are finished..
- Serve in pitas or with your favorite dipping sauce. I like making a sauce with strained/greek yogurt, a pinch of salt, and olive oil (sometime mix in diced cucumber or fresh cilantro)..