Recipe: Yummy Falafel with spinach

Falafel with spinach. I remember being pretty young and DELIGHTED that we were having falafel for dinner! This recipe is a bit different — it has spinach, and is baked into a fluffier, less crumbly, non-fried version. Pulse the chickpeas, spinach, garlic, curry powder, flour and some seasoning in a food processor.

It is made by mixing feta cheese with spinach and falafel and then frying them deep. Green Goddess Wrap with homemade flatbread, spinach falafel, cucumber, salad and mashed avocado. A delicious, filling and healthy lunch! You can cook Falafel with spinach using 13 ingredients and 8 steps. Here is how you cook that.

Ingredients of Falafel with spinach

1. You need 100 gms of spinach (chopped).
2. You need 100 gms of roasted peanuts.
3. Prepare 300 gms of boiled chickpeas.
4. It’s 50 gms of chopped Coriander leaves.
5. You need 5-6 of green chillies (finely chopped).
6. You need 1 inch of crushed ginger.
7. It’s 3-4 of garlic crushed garlic (optional).
8. It’s To taste of Salt.
9. You need as needed of Ghee/butter.
10. You need For of Spices-.
11. Prepare 9-10 of dry red chillies.
12. It’s 20 gms of dry Coriander.
13. It’s 1 tablespoon of fennel seeds.

Also known as the falafel whose leftovers nearly didn't survive the evening because they were so irresistible to snack on! My personal belief is that it's impossible to have too. Falafel is one of those foods that I wish I had in my fridge all the time. Throw it into a pita or a sandwich, crumble it into a salad, layer it in a bowl-it's a.

Falafel with spinach step by step

1. Bring overnight soaked chickpeas in a pressure cooker with 2-3 glasses of water on the stove,add pinch of salt in it. After 6-7 whistles switch off the gas. Then open the pressure cooker and put chickpeas on a plate..
2. Now bring fresh spinach clean,wash and cut them. Boil 4 glasses of water in a pan. When water starts boiling add chopped spinach in it. Boil for 2-3 minutes. After that separate spinach from water.bring roasted peanuts..
3. Remove cover of roasted peanuts and blend them properly.keep aside..
4. Now mix all chickpeas like dough. Add spinach, blend peanuts in it..
5. Now bring all spices in a pan on the stove at medium flame. Roast all spices and blend them. Add in upper mixture. Add salt, Coriander leaves,ginger,garlic and chilli's in it. Mix all stuff properly..
6. Now make round shape like given picture..
7. Bring a griddle (tava) on stove add little bit butter/ghee on it,spread on it. Now add round shape on tava at medium flame. Cook for 2-3 minutes then flip the stuff and cook other side. Apply ghee again on it. After 2-3 minutes it will be cook. Bring in a plate. Now it is ready to be served..
8. Chickpeas spinach tikka is a very healthy diet. This is fully loaded with proteins,iron and many health benifical nutritions. So try everyone. And enjoy the recipe. Serve with tomato ketchup,green sauce or curd..

A little mustard in the falafel itself for something extra and then the hatch chili in the tahini sauce for a tiny kick. In the bowl of your food processor, place the garbanzo beans, spinach, parsley and garlic. Learn how to make Beetroot & spinach falafel and get the Smartpoints of the recipes. Put the spinach in a large lidded pan with a splash of water. Steam until wilted completely down (approx.