How to Prepare Perfect Besan laddoo with sunflower and flax seeds

Besan laddoo with sunflower and flax seeds. Dry roast the seeds seperately in low heat, then grind sunflower seeds and peanuts together. Melt jaggery and filter to remove impurities , if any. Besan Ladoo is one of the most popular Indian sweets.

Sunflower seeds – rich in vitamins especially vitamin e and b complex vitamins, calcium, iron, copper, magnesium and proteins. Flax seed – high in omega shalini, you can make ladoos. just grind till a bit of oil releases from the sesame seeds. you can check this sesame jaggery ladoo recipe as reference. We made muruku, mysorepak, gulab jumun, kaju katli, besan ladoo. You can have Besan laddoo with sunflower and flax seeds using 10 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Besan laddoo with sunflower and flax seeds

1. You need 2 cups of flour(besan).
2. You need 1 cup of Powder Sugar(as yo'r self taste).
3. Prepare 1/2 tsp of Cardmum powder.
4. Prepare 1 tbsp of Melon seeds.
5. Prepare 1 tbsp of Sunflower seeds.
6. It’s 2 tbsp of Flax seeds(alsi) roasted and grounded.
7. It’s 1 cup of Toasted and grind lotus seeds(makhana).
8. You need 1" of Raw turmeric.
9. You need 1 cup of Desi ghee.
10. You need 5-6 of Pistachios fo' garnishing sliced.

It was awesome cooking together with my mum and sisters. I spend the whole day there Now back to the recipe. The cool thing about this ladoo is, it is so easy to make, but taste so healthy and yummy. I love the colour which was in the.

Besan laddoo with sunflower and flax seeds instructions

1. Firstly sieve the gram flour (besan) with the help of Stainless Steel strainer to remove lumps and any impurities in the flour.
2. Take a large flat bottom pan or a kadhai and add a spoon of desi ghee in it.Flame on.
3. Roast melon seeds, sunflower seeds and flax seeds one by one by adding spoon of ghee everytime till crackling sound of seeds are heard.Keep the roasted seeds aside in a plate.
4. In the same kadhai again add the rest of ghee.Shredded raw turmeric and stir fry it..add gram flour(besan) and start roasting the flour continously while stirring at low to medium heat till get light golden brown in colour and aromatic fragrance of roasted gram flour start rising.Flame off and let it to slightly cool.
5. Add powder sugar, Cardamom powder, roasted seeds and combine the whole mixture wih the help of a spatula till well incorporate each and every thing with roasted gram flour add lotus seeds(makhana) powder to set the consistency of the besan mixture as it can bind in the shape of ladoos as required.
6. Start binding small-small laddos out of the mixture.Prepare all the laddoos with same binding process taking the help of your palm.
7. Your besan ladoos in our punjabi Rasoi(kitchen) are ready.
8. Garnish with some sliced pistachios and serve in a plate or store in a container.
9. Enjoy your besan laddoos till 15 days and keep yourself away from flues(cough,colds).
10. "Be healthy Enjoy life".

Grown since the beginning of civilization, flax seeds are one of the oldest crops. There are two types, brown and golden, which are equally nutritious. It is an ideal alternative to satiate your sugar cravings. This flaxseed ladoo is an exceptional alternative to satiate your sugar cravings while enjoying the goodness of nutritious food. Combine cooled pumpkin seeds, sunflower seeds, and ground flaxseed in a food processor and process for a minute.