How to Make Tasty Aam Panna

Aam Panna. Aam panna recipe with step by step photos. It is a refreshing summer cooler popular in northern and western parts of India. This recipe post shares the method of making aam panna concentrate as well.

Aam Panna is a vegan, gluten-free unripe (green) mango drink or sherbet. It is commonly prepared during the summer season when green mangoes are in abundance in the Indian subcontinent. Aam Panna recipe is an Indian summer drink made out of unripe mangoes and is the best drink which cures many ailments and a cool drink to beat the heat. You can cook Aam Panna using 10 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Aam Panna

1. It’s of medium sized raw mangoes (choose according to the quantity you want to make).
2. You need of cup Sugar.
3. You need of Salt.
4. It’s of Black Salt.
5. It’s of Ginger.
6. You need of roasted fennel seeds.
7. It’s of Dry or Fresh Mint Leaves ( I have used dried ones).
8. It’s of Cardamom(take seeds).
9. Prepare of Green Chilli seeds (you can use according to the quantity).
10. Prepare of water.

Aam panna is a popular tangy summer cooler. Here is a simple recipe for how to make aam panna. Green mango panna or aam panna is a great remedy for heat stroke and dehydration. Aam Panna reduces depression, prevents dehydration and diarrhea.

Aam Panna instructions

1. Take out the pulp from raw mangoes (i.e. gutli aur chilka nikal dene hai, isse jaldi hojata hai) and boil them in pressure cooker till 2 whistles. (Check: it has to be nice and soft).
2. Take water, the boiled pulp and all the ingredients except Green chilli seeds in mixer jar and grind it properly..
3. (I have used fennel seeds as it has the property of cooling. Hence, it adds flavor to our Aam Panna.) Now take the mixture out in a big bowl. Add water to it and then strain it through a big sieve in the Jar. Add only seeds of green chilli, ice and taste it..
4. Manage salt and sugar according to your taste..
5. Serve it cold by sprinkling dried / fresh mint leaves on it and Enjoy!! Bus ab thandak paao😂.

Aam Panna also provides energy, increases the immunity or bacterial resistance of the body. Aam panna recipe, or green mango drink, is a refreshing cooler that helps beat the scorching summer heat. It has a sour and sweet flavour, with a hint of saltiness and spice of the cardamom. Aam Panna recipe with step by step photos. Aam Panna is a very refreshing and cool summer drink made using raw mangoes, sugar, spiced with black salt and roasted cumin powder.