Recipe: Perfect Aam panna

July 23, 2019 9:44am - 5 min read

Aam panna. Aam panna recipe with step by step photos. It is a refreshing summer cooler popular in northern and western parts of India. This recipe post shares the method of making aam panna concentrate as well.

Aam panna
Aam Panna is a vegan, gluten-free unripe (green) mango drink or sherbet. It is commonly prepared during the summer season when green mangoes are in abundance in the Indian subcontinent. Aam Panna recipe is an Indian summer drink made out of unripe mangoes and is the best drink which cures many ailments and a cool drink to beat the heat. You can have Aam panna using 8 ingredients and 8 steps. Here is how you cook that.

Ingredients of Aam panna

  1. It’s 5 of medium raw mangoes.
  2. Prepare 1 cup of mint leaves.
  3. Prepare 2 tsp of Roasted cumin seeds.
  4. It’s 1 tsp of roasted fennel seed.
  5. It’s 7-8 of black pepper.
  6. It’s 1 cup of sugar.
  7. It’s 1 tsp of chat masala.
  8. Prepare 1 tsp of rock salt.

Aam panna is a popular tangy summer cooler. Here is a simple recipe for how to make aam panna. Green mango panna or aam panna is a great remedy for heat stroke and dehydration. Aam Panna reduces depression, prevents dehydration and diarrhea.

Aam panna step by step

  1. Take five medium-sized raw mangoes. Peel the skin off and wash them. Add in a pressure cooker. Take two cups of water and close the lid. Pressure cook until 2-3 whistles and switch the flame off and allow it to cool down..
  2. On a tawa add two tsp of jeera, one tsp of fennel seed & 7-8 black pepper. Dry roast them. Allow it to cool and make a coarse powder..
  3. Now open the pressure cooker and transfer the mangoes along with water to a bowl..
  4. Take the pulp out and discard the seed..
  5. Now add one cup mint leaves add it to a blender and the pulp also. Add coarse powder, one tsp chat masala, one tsp rock salt, half cup sugar and blend it. Add another half cup sugar if needed. And blend it again..
  6. Aam panna concentrate is ready. Now pour it in a jug..
  7. In a glass add ice cubes and pour the aam panna concentrate. Pour chilled water and mix..
  8. Garnish it with mint leaves. Aam panna is ready to serve..

Aam Panna also provides energy, increases the immunity or bacterial resistance of the body. Aam Panna recipe with step by step photos. Aam Panna is a very refreshing and cool summer drink made using raw mangoes, sugar, spiced with black salt and roasted cumin powder. Aam panna recipe, or green mango drink, is a refreshing cooler that helps beat the scorching summer heat. It has a sour and sweet flavour, with a hint of saltiness and spice of the cardamom.

Last updated on: July 23, 2019 9:44am