Easiest Way to Cook Appetizing Aam Panna

Aam Panna. Aam panna recipe with step by step photos. It is a refreshing summer cooler popular in northern and western parts of India. This recipe post shares the method of making aam panna concentrate as well.

Aam Panna is a vegan, gluten-free unripe (green) mango drink or sherbet. It is commonly prepared during the summer season when green mangoes are in abundance in the Indian subcontinent. Aam Panna recipe is an Indian summer drink made out of unripe mangoes and is the best drink which cures many ailments and a cool drink to beat the heat. You can have Aam Panna using 12 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Aam Panna

1. It’s 3 of Unripe raw mangoes.
2. It’s of Salt(accordingly).
3. You need of Sugar(accordingly).
4. Prepare 1/2 of tablespoonBlack pepper.
5. You need of Few fresh leaves Mint.
6. You need 1/2 tablespoon of Black salt.
7. It’s 2-3 of Cardamom.
8. Prepare 1 tablespoon of Cumin.
9. You need 1 tablespoon of Fennel seeds.
10. Prepare of Water.
11. It’s of Ice cube(optional).
12. You need of Beverages.

Aam panna is a popular tangy summer cooler. Here is a simple recipe for how to make aam panna. Green mango panna or aam panna is a great remedy for heat stroke and dehydration. Aam Panna reduces depression, prevents dehydration and diarrhea.

Aam Panna step by step

1. Boil the mangoes and scrape the flesh when cooled down.
2. Dry Roast cumin seeds Black pepper and cardamom with little salt and grind into powder..
3. Soak fennel seeds for atleast 10 mins.
4. In a blender put the mango pulp, the dry roasted spice powder, soaked fennel seeds, sugar salt black Salt, fresh mint leaves and blend to make a thick concentration..
5. Now you can store the cocentrated mango pulp(not more than 5days if mixed with fennel seeds and mint leaves) (If you want to store for a long time then make a separate concentration without the fennel seeds and mint leaves, only add and blend them while making the panna) in the fridge and use while making the panna..
6. Add the pulp some ice little salt and water. Aam panna is ready..

Aam Panna also provides energy, increases the immunity or bacterial resistance of the body. Aam panna recipe, or green mango drink, is a refreshing cooler that helps beat the scorching summer heat. It has a sour and sweet flavour, with a hint of saltiness and spice of the cardamom. Aam Panna recipe with step by step photos. Aam Panna is a very refreshing and cool summer drink made using raw mangoes, sugar, spiced with black salt and roasted cumin powder.